On-Site Public Speaking Training – Presentation Training: can be designed to the needs of your company or organization and can be delivered on-site at a time and location of your choice. If you have any questions please call or email us with any additional questions you may have. Contact us.
Public Speaking Seminars
The Art of Public
Speaking Seminars
Our Public Speaking training seminars are designed for both the
inexperienced presenter or as a refresher for more experienced members
of your company or organization. Our public speaking training seminars (seminar) are offered in
most major cities across the United States and Canada. All public
speaking skills
training classes are small which assures each training seminar participant that they will be allotted an extensive amount of time with each of the two senior level public speaking seminar administrators.
Our public speaking training seminars (presentation training) will eliminate all participants fears or inexperience in public speaking and dramatically improve public speaking skills whether you are persuading, educating, or informing. Our highly interactive public speaking seminars (seminar) focus on professional business communication including preparation, structure, delivery, and strategy, use of visual aids, and handling tough questions & answers. Contact us today by phone at 713-627-7700 or via email: service@publicspeakingtraining.net, Ask for our Public Speaking Seminar Customer Service Specialist.
Public Speaking Seminar: 5 Top Causes of the Fear of Public Speaking
The fear of public speaking is a phobia that affects millions of people throughout the world, from children to the elderly. It is called Glossophobia from the Greek; glosso meaning tongue and phobia meaning fear. It is an intense anxiety disorder that affects more people than any other. It has been said that people with a public speaking phobia fear this phobia more than they fear death. The fear is irrational and can hinder a person's ability to speak comfortably in public, whether in a classroom, in the workplace or in any public situation. The fear of public speaking can be extremely crippling and can prevent one from taking advantage of opportunities that arise in life due to the inability to converse publicly. Here are the symptoms of a public speaking phobia and its five top causes.
Symptoms of a public speaking phobia
The intense fear present in a phobia is always out of proportion to the potential danger. But to the person with the fear, the danger is real. The following are reactions that a person with a public speaking phobia exhibits.
1. Intense anxiety- at the speaking engagement, or even at the thought of the engagement.
2. Avoidance of the public speaking event- the person will always try to avoid public speaking whether by canceling the presentation, feigning illness, or finding a substitute speaker.
3. Physical distress-resulting from activation of the sympathetic nervous system and the "fight or flight" response, a built in protective mechanism that the brain uses to enable a person to escape a dangerous situation. Distress symptoms include:
Nausea
Diarrhea
Panic
Increased heart rate
Increased blood
Dilated pupils
Increased perspiration
Dry mouth
Stiff muscles
Insomnia
Trembling
Top 5 causes of a public speaking phobia
The causes are many, but they can be different for each individual. Here are the top 5 on the list.
1. Negative thinking -Negative thinking is common in those with anxiety disorders and actually helps fuel the anxiety, causing it to flare up in an acute attack of anxiety. If you believe that you are going to fail, you will unconsciously sabotage every opportunity to succeed. The way you think determines whether the results are positive and beneficial or negative and harmful.
2. Fear of acute embarrassment -The fear of making a complete fool of ourselves in front of friends, work colleagues and people that matter in our life. For some, there are unfortunately powerful emotional memories of an embarrassing situation that happened in the past. These anchored memories are then dramatically recalled and reinforced every time the thought of public speaking arises.
3. Insecurity and low self-esteem-a person may feel that he is unworthy to have the opportunity to present information as a public speaker. He may lack confidence and feel that he will never know enough or be as good a speaker as those he deems are "good". The person may, thus, doubt his ability or knowledge of the material.
4. Perfectionism- a person may have very high standards for himself, which create pressure and a heightened fear of failure. The fears of many people are founded in the belief that they are responsible for always creating an extremely positive impression, and if they do not create this impression they will create a disaster. There is no middle ground.
5. Lack of Preparation- a person may be uncomfortable with the material that he will present due to a lack of preparation. This will lead to a fear of being asked questions that he cannot answer, or a fear that he will say something wrong.
Audrey Robinson: link
Subject: Public Speaking Seminar