On-Site Public Speaking Training – Presentation Training: can be designed to the needs of your company or organization and can be delivered on-site at a time and location of your choice. If you have any questions please call or email us with any additional questions you may have. Contact us.
Public Speaking Classes
The Art of Public
Speaking
Our Public Speaking training
classes are designed for both the inexperienced presenter or as a refresher for more experienced members of your company or organization. Our
public speaking classes are offered in most major US cities and across Canada. Our
public speaking skills training classes are small which will give the Public Speaking Class Participants up to 10 Video Taped practice exercises as well as hours of instructor face to face interaction.
Our public speaking training classes (and our one day public speaking class) will eliminate any fear which is caused by lack of experience or nervousness due to inexperience in public speaking and will dramatically improve each participants speaking skills whether they are persuading, educating, or informing their audience. Our highly interactive classes focus on professional business communication including proper preparation, structure, delivery, and strategy, the correct use of visual aids, and handling questions & answers. Contact us today by phone at 713-627-7700 or via email: service@publicspeakingtraining.net
Overcoming Nervousness with Public Speaking Training Classes
Your nervousness in public speaking is merely the byproduct of some deeper seeded fear you have. Most people are not aware of this, but oftentimes when you experience nervousness before speaking in public it is just your body's fight or flight response to the situation. On some level you're feeling like this is a life or death situation, get over the feeling of this being life and death and you'll ease some of the nervousness you feel before a public speaking function, but if your nervousness is severe it may be full blown anxiety as supposed to just nervousness or a simple fear.
Understand that severe nervousness when it comes to public speaking can be classified as a phobia known as Glossophobia. Glossophobia is an extreme case of anxiety that comes with the fear of speaking in public, the symptoms include heavy breathing and a rushed heart beat that feels like it's going to beat out of your chess. Your nervousness may not be this severe, but it can definitely become this severe if you don't take measures to get it under control now before it has the chance to progress into the more serious form.
Luckily for you there is a group dedicated to helping people master the art of public speaking and overcoming their fears as it concerns this, the group is called Toastmasters. Toastmasters is an organization that's been around since 1924, they help people gain skills and confidence as it concerns public speaking. You may want to consider joining this organization as it could serve to help you get over a lot of the fear you might have about public speaking. You can join and find a meeting place near you for your convenience.
Using medications may also serve you well in helping you to overcome your nervousness when it comes to speaking in public. Your body is set up to protect you from certain situations where it feels like death is a possibility. You have internal mechanisms in you called beta adrenergic receptors which are activated by certain types of chemicals released by the brain, when these chemicals are released they cause intense anxiety related feelings and symptoms like sweating and fast heart beating. Taking a beta blocker drug helps to stop this rush of chemicals therefore controlling your nervousness.
Overcoming your nervousness when it comes to public speaking is easy once you decide to take the appropriate action to do so. Taking a beta blocker to block some of the chemicals released by the brain can help control these feelings of anxiety.
Joining organizations like Toastmasters can help you master the art of public speaking and give you unstoppable confidence, and knowing how to identify whether or not you have Glossophobia which is the term used for extreme cases of public speaking anxiety can all help you take control of this problem and speak in public with no fear. Take these methods seriously and you should be on your way.
Martin Ng: link
Subject: Public Speaking Training Classes