Public Speaking Skills Training

The Art of Public Speaking
Our Public Speaking training seminars are designed for both the inexperienced presenter or as a refresher for more experienced members of your company or organization. Our training workshops are offered in most major cities across the United States and Canada. All public speaking skills training classes are small which will give you all the face to face time you need with our training team.

Our public speaking training courses (presentation training) will eliminate your fear or inexperience in public speaking and dramatically improve your speaking skills whether you are persuading, educating, or informing. Our highly interactive courses focus on professional business communication including preparation, structure, delivery, and strategy, use of visual aids, and handling questions & answers. Contact us today by phone at 713-627-7700 or via email: service@publicspeakingtraining.net

Public Speaking Skills Training: Conquer Public Speaking Fear Like a Samurai With Public Speaking Training 

To conquer public speaking fear the most important step is the first one. As you feel it rise in you, do not resist. In this way you will be applying the guiding principle of Aikido.

Aikido, one of the most beautiful forms of Budo (the martial arts) is based on a philosophy of harmony.

Developed from ancient traditions of Japanese Samurai, physical strength is kept at a minimum while suppleness, flexibility and inner strength are encouraged. (And since Aikido is such an effective method of self-defense it is part of the basic training for Japanese Policemen today.)

What does to conquer public speaking fear have to do with Japanese warriors?

The follower of Aikido is taught to offer no resistance when faced with an opponent trying to pin him to the mat, but instead to be flexible and to constantly adapt. This is based on a principle that the more you resist force of any kind (not just physical) the more you give it power and this includes the force of fear as it attempts to invade your sense of well-being and equanimity.

Aikido is a philosophy, therefore its governing principles are far-reaching and can be universally applied, even to conquer public speaking fear.
Resistance does have its good points. Resistance of the ground underneath your feet gives you stability and allows you to walk. And, in Aikido interaction, without the resistance of your body, your punch or kick will have no power, no effect.

But, if, in a contest, you resist a grab, a push or a pull, you offer stability to your opponent, who anticipates your resistance at the point of contact.
If you do not offer it, he will lose his balance.

Something similar happens when having a "panic attack" about public speaking. By not resisting your fear it will lessen. If you fight it, it will increase.

Often the reaction to fear of public speaking is denial. "If I don't think about it, it will go away." That is not so. And denial is resistance. What is needed on your part is the bravery to accept the uncomfortable sensations of fear. You must speak gently to yourself, and say, "This is what I am feeling. I accept it. And now that I have faced it, I will first have a talk with myself about what exactly it is about public speaking that I so fear, and then try to differentiate my irrational thoughts on this subject from the few that make sense. After that, I will prepare myself by rehearsing my speech until it flows and feels natural as I say it."

And it can be helpful to work with a trainer. At Public Speaking Training by Broadway Actors the actor-trainers coach people in various techniques which help them conquer public speaking fear and bring a speech alive, for although non-resistance is the first step it is not the only one.

As in Aikido, once non-resistance is learned many techniques come into play. But first, take a lesson from the ancient Samurai and begin to conquer public speaking fear like an Aikidoka. -- To your success!

Source: Amanda Blue link

Subject: Public Speaking Training